Every Sunday I take my aunties dogs for a walk in the woods. There are two chocolate Labradors, one is around 5 years old the other just over 1. I usually walk them between 4.5miles and 5 miles. As Billy is a little bugger trying to pull my auntie over he needed some good exercise as it is always well behaved the day after. So we took a few detours. Clocked up 7.4miles in just over 2 hours, not a bad average speed considering we were walking. Although did have a little run at one spot, hard to run in wellies, pretty hard to stay upright just walking. Little Bill wants to try and stop you running by running in front of you and jumping up, a little herbert. A good walk though, feeling a little achy today. I need to get my fitness up. 5 miles is fine, maybe 10miles will be the next target...
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