AmericanThunder
Super Moderator
Yes, I took a tumble just before the 5mile mark. My pace to that point was great putting me squarely at a 1hr 40min time.
My ankle was bad end of last week so it was always a risk, especially with drugs keeping the swelling and pain under control, but the fall exposed the weakness and ended the event for me immediately. Thanks to St Johns ambulance for getting me back.
And that marks the end of long distance running, I'm going to concentrate on shorter faster runs.
My ankle was bad end of last week so it was always a risk, especially with drugs keeping the swelling and pain under control, but the fall exposed the weakness and ended the event for me immediately. Thanks to St Johns ambulance for getting me back.
And that marks the end of long distance running, I'm going to concentrate on shorter faster runs.